{"id":699,"date":"2019-12-11T11:41:01","date_gmt":"2019-12-11T10:41:01","guid":{"rendered":"https:\/\/blogs.santosochoa.es\/salamanca\/?p=699"},"modified":"2019-12-11T11:41:02","modified_gmt":"2019-12-11T10:41:02","slug":"corre-el-riesgo","status":"publish","type":"post","link":"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/","title":{"rendered":"Corre el riesgo"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>La deportista salmantina Elena Rom\u00e1n presenta <em>Corre\nel riesgo,<\/em> un libro de motivaci\u00f3n y superaci\u00f3n<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Martes 17 de diciembre, a las 20:30 h.<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>En el Casino de Salamanca<\/strong>. Calle Zamora, 11-15<\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.santosochoa.es\/salamanca\/wp-content\/uploads\/sites\/3\/2019\/12\/corre-el-riesgo_elena-roman.jpg\" alt=\"\" class=\"wp-image-700\" width=\"233\" height=\"349\" srcset=\"https:\/\/blogs.santosochoa.es\/salamanca\/wp-content\/uploads\/sites\/3\/2019\/12\/corre-el-riesgo_elena-roman.jpg 591w, https:\/\/blogs.santosochoa.es\/salamanca\/wp-content\/uploads\/sites\/3\/2019\/12\/corre-el-riesgo_elena-roman-200x300.jpg 200w\" sizes=\"auto, (max-width: 233px) 100vw, 233px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Vivir en una contrarreloj constante. As\u00ed es la vida de Elena\nconviviendo con una enfermedad llamada poliquistosis renal, que provoca que sus\nri\u00f1ones funcionen al 20%. No es esta una circunstancia f\u00e1cil para afrontar cada\nd\u00eda, pero Elena ha encontrado en el deporte su terapia emocional para hacer de\nsu calidad de vida algo mejor. El deporte no la ha curado, pero s\u00ed ha hecho la\nconvivencia con su enfermedad m\u00e1s llevadera.<\/strong><\/h5>\n\n\n\n<p>Y eso quiere contarte\nElena en <em>Corre el riesgo<\/em>, un relato vital con el que motivarte para\narrancar tu actividad f\u00edsica de forma amena y divertida. Son las peque\u00f1as metas\npersonales las que har\u00e1n que te motives a seguir haciendo deporte en la medida\nde tus posibilidades. Todo un relato que parte de la experiencia de alguien que\nha encontrado en el deporte su refugio para convivir con su enfermedad.<\/p>\n\n\n\n<p>En el libro Elena\ncontar\u00e1 toda su experiencia y recorrido personal en su relaci\u00f3n con el deporte:\nc\u00f3mo empez\u00f3 todo, retos que necesit\u00f3 superar&#8230; Y, sobre todo, la presencia de\nsus <em>supporters<\/em>, esa gente clave que ha hecho posible que ahora est\u00e9\ndonde est\u00e1. A veces es tu m\u00e9dico, otras tu pareja o tu familia: tener gente\ncerca que te apoya y te anima a seguir adelante es la mayor motivaci\u00f3n que se\npuede encontrar.<\/p>\n\n\n\n<p><strong>Elena Rom\u00e1n<\/strong> lucha cada d\u00eda contra una poliquistosis\nrenal que hace que sus ri\u00f1ones funciones al 20% y ha encontrado en el deporte\nel mejor apoyo para salir adelante. Se ha convertido en medio maratoniana,\nduatleta y crossfitera a tiempo completo. Profesionalmente, es community\nmanager y project manager en una agencia de marketing digital.<\/p>\n\n\n\n<p>Hacer deporte se ha\nconvertido en un punto de apoyo para su enfermedad y le ha hecho lograr no\nquedarse tumbada en una cama sin hacer nada y abandon\u00e1ndose. <em>Corre el riesgo<\/em>\nnace del deseo de compartir con todo el mundo c\u00f3mo el deporte ha cambiado su\nvida y la ha hecho m\u00e1s agradable y llevadera. Desde hace alg\u00fan tiempo comparte\nen redes sociales sus experiencias haciendo lo que m\u00e1s le gusta: deporte, deporte\ny m\u00e1s deporte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Agenda Cultural de Santos Ochoa Salamanca. La deportista salmantina Elena Rom\u00e1n presenta \u00abCorre el riesgo\u00bb, un libro de motivaci\u00f3n y superaci\u00f3n<\/p>\n","protected":false},"author":2,"featured_media":700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9,14],"tags":[],"class_list":["post-699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-charlas","category-libros","category-libros-salamanca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Corre el riesgo - Santos Ochoa Salamanca<\/title>\n<meta name=\"description\" content=\"Agenda Cultural de Santos Ochoa Salamanca. 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La deportista salmantina Elena Rom\u00e1n presenta &quot;Corre el riesgo&quot;, un libro de motivaci\u00f3n y superaci\u00f3n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/\" \/>\n<meta property=\"og:site_name\" content=\"Santos Ochoa Salamanca\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-11T10:41:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-11T10:41:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.santosochoa.es\/salamanca\/wp-content\/uploads\/sites\/3\/2019\/12\/corre-el-riesgo_elena-roman.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"591\" \/>\n\t<meta property=\"og:image:height\" content=\"886\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Santos Ochoa Salamanca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Santos Ochoa Salamanca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/\"},\"author\":{\"name\":\"Santos Ochoa Salamanca\",\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/#\/schema\/person\/a125e75c96c8702907b25e61f1c0b772\"},\"headline\":\"Corre el riesgo\",\"datePublished\":\"2019-12-11T10:41:01+00:00\",\"dateModified\":\"2019-12-11T10:41:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/\"},\"wordCount\":401,\"image\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.santosochoa.es\/salamanca\/wp-content\/uploads\/sites\/3\/2019\/12\/corre-el-riesgo_elena-roman.jpg\",\"articleSection\":[\"charlas\",\"libros\",\"libros salamanca\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/\",\"url\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/\",\"name\":\"Corre el riesgo - Santos Ochoa Salamanca\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/corre-el-riesgo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.santosochoa.es\/salamanca\/wp-content\/uploads\/sites\/3\/2019\/12\/corre-el-riesgo_elena-roman.jpg\",\"datePublished\":\"2019-12-11T10:41:01+00:00\",\"dateModified\":\"2019-12-11T10:41:02+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/salamanca\/#\/schema\/person\/a125e75c96c8702907b25e61f1c0b772\"},\"description\":\"Agenda Cultural de Santos Ochoa Salamanca. 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