{"id":5001,"date":"2025-12-30T11:53:33","date_gmt":"2025-12-30T10:53:33","guid":{"rendered":"https:\/\/blogs.santosochoa.es\/logrono\/?p=5001"},"modified":"2025-12-30T11:53:36","modified_gmt":"2025-12-30T10:53:36","slug":"la-plenitud-del-movimento","status":"publish","type":"post","link":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/","title":{"rendered":"La plenitud del movimento"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong><em>La plenitud del movimiento<\/em>. Charla y libro con el educador f\u00edsico Fabio Angulo<\/strong>.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udcc5<\/strong><strong>\u200b <\/strong><strong>Jueves 8 de enero | 19:00 h.<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udccc\u200b Santos Ochoa (Calvo Sotelo, 19. Logro\u00f1o)<\/h4>\n\n\n\n<p><strong>\u25b6\ufe0f Y en YouTube:<\/strong> <a href=\"https:\/\/www.youtube.com\/c\/SantosOchoaLibros\" target=\"_blank\" rel=\"noreferrer noopener\">youtube.com\/c\/SantosOchoaLibros<\/a><\/p>\n\n\n\n<p>Con <strong>\u00d3scar Calv\u00e9<\/strong>, doctor en Educaci\u00f3n F\u00edsica y Entrenador Superior de Atletismo. Fue el primer riojano de la historia que corri\u00f3 un marat\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/santosochoa.es\/libros\/angulo-r-fabio_plenitud-del-movimiento-la_9788419824097\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg\" alt=\"\" class=\"wp-image-4986\" width=\"300\" srcset=\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg 700w, https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo-210x300.jpg 210w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>En <em>La plenitud del movimiento<\/em>, Fabio Angulo ofrece un protocolo integral de ejercicios de movilidad y fuerza de las principales articulaciones. Pies, rodillas, caderas, columna vertebral, hombros y esc\u00e1pulas, codos, mu\u00f1ecas y manos. Con m\u00e1s de 260 ilustraciones y un c\u00f3digo QR que permite el acceso a videos de movimientos innovadores.<\/strong><\/h5>\n\n\n\n<p>Cr\u00edtico, reflexivo y descriptivo, este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica. Tanto si eres un atleta experimentado o una persona que busca comenzar a moverse, <em>La plenitud del movimiento<\/em> te servir\u00e1 como un cambio de paradigma.<\/p>\n\n\n\n<p><strong>R. Fabio Angulo<\/strong>. Nacido en 1985, es fundador y educador f\u00edsico de KeepOnTraining (Franquicia de entrenamiento personal y nutrici\u00f3n a nivel internacional). Amante del movimiento humano y la educaci\u00f3n, decidi\u00f3 licenciarse en Ciencias de la Actividad F\u00edsica y del Deporte tras terminar su Maestr\u00eda en Educaci\u00f3n F\u00edsica. Colegiado en el COLEF de La Rioja, cuenta con m\u00e1s de dos d\u00e9cadas de experiencia en el sector del entrenamiento para la salud, el rendimiento deportivo y la pedagog\u00eda. Se form\u00f3 acad\u00e9mica y profesionalmente en Espa\u00f1a, Portugal, Australia y Brasil, pa\u00edses en los que tuvo la oportunidad de estudiar el cuerpo humano en movimiento en multitud de representaciones.<\/p>\n\n\n\n<p>Su primer libro, <em>La plenitud del movimiento<\/em>, nace con el objetivo de brindar a sus lectores una perspectiva global de la importancia del movimiento humano y ofrecer herramientas para alcanzar una vida m\u00e1s plena viviendo sin limitaciones f\u00edsicas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.<\/p>\n","protected":false},"author":4,"featured_media":4986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,12,13],"tags":[],"class_list":["post-5001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-arte-de-vivir","category-libros","category-libros-do-rioja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La plenitud del movimento - Santos Ochoa Logro\u00f1o<\/title>\n<meta name=\"description\" content=\"Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La plenitud del movimento - Santos Ochoa Logro\u00f1o\" \/>\n<meta property=\"og:description\" content=\"Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\" \/>\n<meta property=\"og:site_name\" content=\"Santos Ochoa Logro\u00f1o\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/santosochoalog\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-30T10:53:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-30T10:53:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"999\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Santos Ochoa Logro\u00f1o\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@santosochoalog\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Santos Ochoa Logro\u00f1o\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\"},\"author\":{\"name\":\"Santos Ochoa Logro\u00f1o\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/#\/schema\/person\/103664eb8c60fbeea1880c704687c2e3\"},\"headline\":\"La plenitud del movimento\",\"datePublished\":\"2025-12-30T10:53:33+00:00\",\"dateModified\":\"2025-12-30T10:53:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\"},\"wordCount\":323,\"image\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg\",\"articleSection\":[\"el arte de vivir\",\"libros\",\"libros do rioja\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\",\"url\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\",\"name\":\"La plenitud del movimento - Santos Ochoa Logro\u00f1o\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg\",\"datePublished\":\"2025-12-30T10:53:33+00:00\",\"dateModified\":\"2025-12-30T10:53:36+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/#\/schema\/person\/103664eb8c60fbeea1880c704687c2e3\"},\"description\":\"Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage\",\"url\":\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg\",\"contentUrl\":\"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg\",\"width\":700,\"height\":999},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.santosochoa.es\/logrono\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La plenitud del movimento\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/#website\",\"url\":\"https:\/\/blogs.santosochoa.es\/logrono\/\",\"name\":\"Santos Ochoa Logro\u00f1o\",\"description\":\"Tu Librer\u00eda Online\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.santosochoa.es\/logrono\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.santosochoa.es\/logrono\/#\/schema\/person\/103664eb8c60fbeea1880c704687c2e3\",\"name\":\"Santos Ochoa Logro\u00f1o\",\"sameAs\":[\"http:\/\/santosochoa.es\",\"https:\/\/www.facebook.com\/santosochoalog\",\"https:\/\/www.instagram.com\/santosochoalog\/\",\"https:\/\/x.com\/santosochoalog\",\"https:\/\/www.youtube.com\/c\/SantosOchoaLibros\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La plenitud del movimento - Santos Ochoa Logro\u00f1o","description":"Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/","og_locale":"es_ES","og_type":"article","og_title":"La plenitud del movimento - Santos Ochoa Logro\u00f1o","og_description":"Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.","og_url":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/","og_site_name":"Santos Ochoa Logro\u00f1o","article_author":"https:\/\/www.facebook.com\/santosochoalog","article_published_time":"2025-12-30T10:53:33+00:00","article_modified_time":"2025-12-30T10:53:36+00:00","og_image":[{"width":700,"height":999,"url":"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg","type":"image\/jpeg"}],"author":"Santos Ochoa Logro\u00f1o","twitter_card":"summary_large_image","twitter_creator":"@santosochoalog","twitter_misc":{"Written by":"Santos Ochoa Logro\u00f1o","Est. reading time":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#article","isPartOf":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/"},"author":{"name":"Santos Ochoa Logro\u00f1o","@id":"https:\/\/blogs.santosochoa.es\/logrono\/#\/schema\/person\/103664eb8c60fbeea1880c704687c2e3"},"headline":"La plenitud del movimento","datePublished":"2025-12-30T10:53:33+00:00","dateModified":"2025-12-30T10:53:36+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/"},"wordCount":323,"image":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg","articleSection":["el arte de vivir","libros","libros do rioja"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/","url":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/","name":"La plenitud del movimento - Santos Ochoa Logro\u00f1o","isPartOf":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage"},"image":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage"},"thumbnailUrl":"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg","datePublished":"2025-12-30T10:53:33+00:00","dateModified":"2025-12-30T10:53:36+00:00","author":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/#\/schema\/person\/103664eb8c60fbeea1880c704687c2e3"},"description":"Este libro te dar\u00e1 una amplia perspectiva sobre la importancia del movimiento y te preparar\u00e1 para cualquier pr\u00e1ctica f\u00edsica.","breadcrumb":{"@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#primaryimage","url":"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg","contentUrl":"https:\/\/blogs.santosochoa.es\/logrono\/wp-content\/uploads\/sites\/2\/2025\/12\/la-plenitud-del-movimiento_Fabio-Angulo.jpg","width":700,"height":999},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.santosochoa.es\/logrono\/la-plenitud-del-movimento\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.santosochoa.es\/logrono\/"},{"@type":"ListItem","position":2,"name":"La plenitud del movimento"}]},{"@type":"WebSite","@id":"https:\/\/blogs.santosochoa.es\/logrono\/#website","url":"https:\/\/blogs.santosochoa.es\/logrono\/","name":"Santos Ochoa Logro\u00f1o","description":"Tu Librer\u00eda Online","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.santosochoa.es\/logrono\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/blogs.santosochoa.es\/logrono\/#\/schema\/person\/103664eb8c60fbeea1880c704687c2e3","name":"Santos Ochoa Logro\u00f1o","sameAs":["http:\/\/santosochoa.es","https:\/\/www.facebook.com\/santosochoalog","https:\/\/www.instagram.com\/santosochoalog\/","https:\/\/x.com\/santosochoalog","https:\/\/www.youtube.com\/c\/SantosOchoaLibros"]}]}},"_links":{"self":[{"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/posts\/5001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/comments?post=5001"}],"version-history":[{"count":1,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/posts\/5001\/revisions"}],"predecessor-version":[{"id":5002,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/posts\/5001\/revisions\/5002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/media\/4986"}],"wp:attachment":[{"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/media?parent=5001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/categories?post=5001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.santosochoa.es\/logrono\/wp-json\/wp\/v2\/tags?post=5001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}