{"id":4839,"date":"2025-08-22T11:36:55","date_gmt":"2025-08-22T09:36:55","guid":{"rendered":"https:\/\/blogs.santosochoa.es\/logrono\/?p=4839"},"modified":"2025-08-22T11:38:18","modified_gmt":"2025-08-22T09:38:18","slug":"el-arte-de-entrenar-tu-mente","status":"publish","type":"post","link":"https:\/\/blogs.santosochoa.es\/logrono\/el-arte-de-entrenar-tu-mente\/","title":{"rendered":"El arte de entrenar tu mente"},"content":{"rendered":"\n

Charla y libro con Pepe Imaz, entrenador mental de Djokovic. El arte de entrenar tu mente<\/em>. Una filosof\u00eda \u00fanica ante los desaf\u00edos de la vida.<\/strong><\/h2>\n\n\n\n

\u200b Martes 2 de septiembre | 19:00 h.<\/strong><\/h3>\n\n\n\n

\ud83d\udccc\u200b Santos Ochoa (Calvo Sotelo, 19, Logro\u00f1o)<\/h4>\n\n\n\n

\u25b6\ufe0f Y en YouTube:<\/strong> youtube.com\/c\/SantosOchoaLibros<\/a><\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n
La vida se parece mucho a un partido de tenis. La atenci\u00f3n constante, el ir y venir de los golpes, las alegr\u00edas, las penas, las frustraciones, el levantarse una y otra vez. Sin embargo, este no es un libro sobre deporte. En estas p\u00e1ginas no vas a encontrar la t\u00e9cnica y el m\u00e9todo para ganar a toda costa, porque el rival m\u00e1s importante no est\u00e1 al otro lado de la red, sino que, a menudo y sin darnos cuenta, somos nosotros mismos. Y debemos aprender a vivir con \u00e9l en paz y armon\u00eda: solo as\u00ed alcanzaremos todo nuestro potencial.<\/strong><\/h5>\n\n\n\n

En El arte de entrenar tu mente<\/em>, Pepe Imaz comparte cuanto ha descubierto tras toda una vida dedicada al deporte, a la competici\u00f3n y a la formaci\u00f3n de j\u00f3venes talentos. Y nos ense\u00f1a a aplicar estos conocimientos, sencillos, pero esenciales, en nuestro d\u00eda a d\u00eda.<\/p>\n\n\n\n

No necesitamos ganar o perder para sentirnos mejor o peor, porque somos m\u00e1s que un halago. El \u00e9xito no depende de un resultado. El \u00e9xito en la vida es hacer lo que nos gusta y disfrutar con ello.<\/strong><\/em><\/p><\/blockquote>\n\n\n\n

Natural de Arnedo, Pepe Imaz<\/strong> lleva dos d\u00e9cadas formando mental y emocionalmente a j\u00f3venes aspirantes y jugadores profesionales de la ATP y la WTA Tour. En 2014, Novak Djokovic lo convirti\u00f3 en su entrenador mental tras ver el cambio que provoc\u00f3 en su propio hermano.<\/p>\n","protected":false},"excerpt":{"rendered":"

Charla y libro con Pepe Imaz, entrenador mental de Djokovic. \u00abEl arte de entrenar tu mente\u00bb. Una filosof\u00eda \u00fanica ante los desaf\u00edos de la vida.<\/p>\n","protected":false},"author":4,"featured_media":4838,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,16,12],"tags":[],"class_list":["post-4839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-charlas","category-el-arte-de-vivir","category-libros"],"yoast_head":"\nEl arte de entrenar tu mente - Santos Ochoa Logro\u00f1o<\/title>\n<meta name=\"description\" content=\"Charla y libro con Pepe Imaz, entrenador mental de Djokovic. "El arte de entrenar tu mente". 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